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Assayer of Student Opinion.

The Prospector

Assayer of Student Opinion.

The Prospector

Assayer of Student Opinion.

The Prospector

Annual Sunrise Yoga Festival returns to the Sun Bowl

Annual Sunrise Yoga Festival returns to the Sun Bowl

Sergio Muñoz, Contributor October 1, 2017

On Sunday, Oct. 1, the annual Sunrise Yoga Festival was celebrated in the Sun Bowl. One of the purposes of this event is the meditation and connection of the body with the Earth, as told by the event staff. People implemented several techniques for...

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A student meditates on open grass at Centennial Plaza.

Going natural in alleviating mental illness

Julia Hettiger, Staff Reporter April 1, 2015

There are many natural ways to cure and treat mental illness, such as meditation, dieting and the use of acupuncture and special herbs. Meditation is the act of training the mind to achieve different modes of consciousness to realize a benefit or to...

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Yoga keeps your mind fit and away from stress

Jose Soto, Staff Reporter April 1, 2014

Yoga and meditation don’t necessarily come to mind when thinking about fitness and exercise. This physical exercise is an ancient Hindu spiritual practice that entails asceticism. It involves control and discipline of breathing and bodily postures,...

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